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Blueheart draws on the latest techniques in relationship science such as Emotionally Focused Therapy (EFT), systemic therapy, and mindfulness-based relationship enhancement to help you improve and maintain the 6 key factors in your Relationship Health: Communication, Connection, Teamwork, Sex, Values and Stress Management.
more satisfied with the amount of physical intimacy together
more satisfied with the amount of touch together
more connected
Efficacy Study performed by Dr Laura Vowels
Scientifically proven to improve your sex life. Statistics are taken from efficacy study conducted by Principal Researcher Dr. Laura Vowels.
Many Bluehearters tell us they feel a huge weight off their shoulders right away, feeling less alone and anxious after only a couple of sessions. You can see above for the extraordinary 2-week results, but the best comes from adding regular practice into your routine.
It can be hard when one of you isn’t as motivated as the other, a good way to deal with this is having an honest and open conversation about it. We have resources to help you with this. Our research shows that Blueheart is most effective when done together, but we do offer the option to join alone if your partner needs more time.
Of course! You only pay for one subscription between the two of you.
Blueheart is made up of a wide range of interactive sessions. Guided Touch, Guided Learning, Guided Conversations, and Activities for you to put everything you've learned into action. You'll have a wide range of courses and mini courses to explore at your own pace, along with useful tools and features to keep your relationship healthy and happy.
You can use Blueheart as much as you like, there’s enough content there for you to make it part of your daily practice. We advise at least two touch sessions a week, and no more than one Touch session a day. This is so you have reflection time on the session and let its benefits truly sink in. We’ll help you keep up the pace, and if you’re doing it with a partner, you can be each other’s cheerleaders.
