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Test your Psychosexual Education

Learn about your issue and concrete methods of how to overcome it, on your own or with your partner.

Reduce Sexual Anxiety with Touch Exercises

Bringing you closer together with non-sexual activities that facilitate intimacy without pressure, to make way for pleasure.

Improve Your Sexual Communication

Learn non-verbal communication as well as ways to talk about and deal with the difficult stuff together for a deeper connection.

After two weeks
people felt...

Scientifically proven to improve your sex life. Statistics are taken from efficacy study conducted by Principal Researcher Dr. Laura Vowels.

105%

more satisfied with the amount of physical intimacy together

70%

more satisfied with the amount of touch together

70%

more physically
connected

30%

less distressed about
their issue

Scientifically proven to improve your sex life. Statistics are taken from efficacy study conducted by Principal Researcher Dr. Laura Vowels.

Your Success
Stories

Read the journeys of some of thousands of couples just like you.

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Paul & Marianne

Meet the loving couple who have been married 15 years, but haven't kissed in 2, ready to rediscover their sensuality...

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Melissa & Ross

Sex and SSRI’s don’t make the perfect couple but they’re by no means mutually exclusive, as Melissa and Ross found out…

read story
Ginny

Ginny and her partner on going from ‘never in the mood’ to ‘in it together', and realising it’s ok to have fun during therapy...

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Jess & Chris

"Our kids destroyed our sex life" Read how one couple are reigniting as lovers while navigating being parents.

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Sarah & Trevor

Sarah was experiencing pain during sex and at the age of 25, she wondered if she'd ever have sex again...

read story
Blueheart app plan screen mockup

Personal plan based on assessment

Go at your own pace, with sessions that are specific to your situation. The same treatment plan you’d get in real life.

Partner-linking

Bring your partner into the journey - working together will bring better results

Science backed guided audio sessions

Rest assured, you’re following proven therapy. All of our content is written and checked by qualified experts.

How it works

Blueheart uses a technique called Sensate Focus. This is a combination of exposure therapy and mindfulness. Two techniques known for tackling many different problems.

Here’s a short fragment of a Sensate session in our app.

THE Science behind blueheart
How long does it take before I see results?

Many people report feeling less anxious and less alone in their problem in their very first week. Of course, it will take some time for you to gradually feel better and more connected but if you stick to your plan, you’ll get there.

What if my partner doesn’t want to do this?

It can be hard when one of you isn’t as motivated as the other, a good way to deal with this is having an honest and open conversation about it. We have resources to help you with this. Our research shows that treatment is most effective when done together, but we do offer the option to join alone if your partner needs more time.

Can we share one subscription?

Of course! You only pay for one subscription between the two of you. So head to this page to find out how this works.

How long is the program?

Your time with Blueheart depends on how much you stick to your practise and keep at it. Your plan will be six months long, if you choose to start working alone before you join with your partner. It depends on the person, some people like to carry on with the activities once they feel better as it’s always good to maintain and top up your skills every now and then. Plus we regularly release new content to keep things fresh.

How often a week should I do it?

You can use Blueheart as much as you like, there’s enough content there for you to make it part of your daily practice. We advise at least three touch sessions a week, and no more than one touch session a day. This is so you have reflection time on the session and let its benefits truly sink in. We’ll help you keep up the pace, and if you’re doing it with a partner, you can be each other’s cheerleaders.

Are the sessions audio or video?

Blueheart is a multisensory experience, we have a range of written and audio resources for you to explore. The reason audio works perfectly for this type of work is that you can lie back, listen and relax as we guide you through.

Try Blueheart for free
Overcome your libido issues and join thousands in building a stronger, more intimate relationship.
Take the assessment